Multiple studies have shown that hyper-pronation (HP), or too much rolling-inwards of the ankle, can have effects on the body far beyond the foot. For example, abnormal motion of the ankle can lead to slight changes in how the knees and pelvis move as you
Maintain Proper Posture to Alleviate Pain
Poor posture is one of the main culprits of back pain, which is suffered by millions of people worldwide. Did you know that a good chiropractor can help to correct your posture and possibly eliminate much of your body pain?
If you are living in the Tarzana, Woodland Hills, Encino, Sherman Oaks, Reseda, Van Nuys, or anywehre near me this area and find that you are experiencing pain that may be due to poor posture, I am offering a free consultation to help you discover how, together, we can eliminate your pain.
Poor posture can cause a number of adversities, including neck and back pain. It can also make you more susceptible to injuries and weak muscles. These are issues that I can help you to deal with, and with the proper chiropractic care, you will soon be pain-free.
How to Stand in Perfect Posture
It is not difficult to maintain perfect posture throughout the day, and when you do, you will find that you experience much less back pain. If at any time of the day you find yourself slouching, all you have to do is raise your shoulders to your ears, pull them back and then drop them down. It’s as simple as that to get yourself into perfect posture.
Stand Proud and Walk Tall
Not only does poor posture cause a host of aches and pains, it also causes you to cast the image of someone who has little self confidence. When you have good posture, you will stand straight and show the world that you have plenty of confidence.
See me, Dr. Sayel Fakhoury, at Gentle Touch Chiropractic, conveniently located at 18399 Ventura Blvd., in Tarzana, and let’s get your professional image back.